Don't Stop Working Out When Working Remotely

it's super important to keep exercising when you're working remotely as a way of keeping your head balanced hey just before the video starts i've written a little guide on remote working uh it's free you can check it out in the description just talks about why you'd want to do this what to look for in a job a couple of recommendations for platforms so you can find one i think it's the best way to live so if i can help more people do it amazing enjoy the video do you know that when you exercise you get endorphins everyone knows this when you're at home back in your your home country it's slightly easier to do this right because you have everything right there you're probably staying for three or four months but even when you're in a place like turkey where i am the gym it's like 13 pounds a month and there's no contract you can even get day day passes they're fairly cheap uh but if you're working remotely and you're you're staying in each place you're slow traveling you're staying a month in each place then getting yourself a gym membership can really help you with your work keeps you focused gets you out of the hostel something productive to do builds your body i see a lot of people when they travel for a long time because they think they're traveling they're not exercising either you could even learn calisthenics and then you have absolutely no excuse but i don't know why more people when they're traveling aren't trying to exercise i feel like when people are back home most people are trying to exercise but when you're traveling people just let it slip so if you are staying for a month go and get a gym membership go two or three times a week if you only want to do a bit or go every day if you want to be a big strong jacked man or woman just don't let it slip you'll work better if you work out and it's a chance to meet locals the gyms are always full of local people have a chat with them see what's going on get some good friends in a place extremely worth it